Well, it's finally done. After the 90 day cycle, I've gotten through P90X in one piece. I can't bullshit and say I didn't miss days here and there, or that I followed the diet plan to a T, but I did finish most of what I was supposed to. I'm very pleased with the results.
Now I have to wonder why Men's Fitness or Men's Health (or both) magazines attacked this program by saying it was a scam? Perhaps because the competition is kicking their asses? Blatant false attacks like that remind me of the same strategy that Liberals utilize during election campaigns. Attack, attack, attack with no proof and just desperate nonsense in a pathetic attempt to come out on top.
I've decided that though I am happy with the turnout, there is still more work to do. I have a little bit of fat left to burn, and will, but will take a week off first. After that, I will focus more on building up muscle this time around. I've already made a workout plan for the next 90.
Final results : 33 pounds lost, 3-4 sizes off of the waist, and far more muscle definition than I had before. Not bad to go from 222 pounds to 189 in 3 months. And this is when I didn't follow the diet, still smoke, and drink on my day off each week.
We'll see what happens during the next round. Keep pushing play and bring it!
Blake
Friday, September 24, 2010
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